Holding Space
Embodied Mental Health & Massage
Jessica Frogley: MA, LMT &Embodied Emotional Processing Coach…
Nationally Certified Yoga Instructor, Yoga Nidra Facilitator, MBSR Certified, BodyDreaming Certification Candidate
Services…
Embodied Emotional Processing
Massage
A gift for your nervous system…
One of the central tenets of both physical and mental health is rest. No wound can heal without time to repair. This is an invitation to come down out of fight or flight and let your whole system find solace and support. xo—Jessica
Thank you for visiting my website! I am so delighted you are here…
“O friend, Understand the body is like the ocean, rich with hidden treasures. Open your innermost chamber and light its lamp. Within the body are gardens, rare flowers, peacocks, the inner music…”
-Mirabai